Retaining the blush of youth until the 1960s was a fantasy, but with the strategic application of skin science and a healthy dose of common sense, yesterday's fantasy can become your reality. If you understand the mechanism of aging, you can design a strategy to ward off the flaccid, scary or wrinkled skin sunset well beyond previous expectations with some simple skin care beauty tips.
The skin is composed of 26 thin, microscopically independent layers of tissue. This complex structure is resistant to lining and wrinkling and the substrate compensates for the repeated fold of fabric impressed by repeated facial expression. However, when the line finally catches your eye in the morning mirror, it is deep in many layers and should be considered permanent.
Although the best strategy is to avoid wrinkles, many products and treatments for correcting wrinkles are available:
A Good Home Care Routine: Cleanse and Moisturize in the Morning and Evening and Maintain a skin without wrinkles. Medical grade products and many natural or "green" products offer high-density, effective ingredients with little or no expense, which is commonly found in over-the-counter products and department stores.
An effective cleanser is suitable for your specific skin type and cleans the skin without stripping it of essential oils and moisture.
Serums and moisturizers "nourish" the skin with nutrients to promote the retention of moisture as well as the production of collagen and elastin, which decrease with aging.
A healthy diet and adequate water intake are essential to maintaining a clear and healthy skin. Antioxidants, found in fruits and vegetables, provide cellular protection to minimize the effects of aging. Water helps the body keep the skin plump and eliminate toxins from the system.
Sleep allows the body to rest and recover from daily stress. It's the most effective time for your body to distribute the nutrients in the tissues, which promotes regeneration and gives you "well-rested" air in the morning.
Professional Care: Putting yourself in the hands of a qualified beautician helps to define your care plan, identify the best products for your skin type and allow for periodic maintenance beyond that. that you can achieve for yourself.
Beauticians are certified in the use and application of moderately aggressive acid peels, microdermabrasion and dermabrasion to remove accumulated dead cells, eventually improving the overall texture of the skin.
Most can also offer ultrasound, galvanic or other deep hydration therapy to push the nutrients deep into the tissue. This helps to minimize the appearance of existing wrinkles and fine lines by balancing the structure of the skin and restoring a healthy balance of fluids and nutrients.
Galvanic Units: Affordable quality units are available for under $ 300, but the investment will provide years of treatment.
Galvanics operate on an electrical impulse which, in combination with appropriate gels and treatment sera, removes accumulated bacteria and impurities and entrains nutrients deep into tissues.
An additional advantage of galvanic treatment is the stimulation of the underlying muscle tissue. The rejuvenating effect minimizes the appearance of fine lines and wrinkles, firms the skin and prints the healthy glow of a well hydrated skin.
Laser Treatments: Ranging from red or blue light therapy to intense pulsed light (IPL), gentle laser treatments for the improvement of the appearance and condition of the skin have become commonplace.
The medical aesthetic industry uses lasers to correct pigmentation, minimize the appearance of capillaries, calm and heal acne and improve the general condition of the skin and collagen production.
Laser resurfacing removes the upper layers of the skin, paving the way for a naturally wrinkle-free appearance. Resurfacing requires several weeks of healing.
Look to the family to get an idea of the conditions you are predisposed to. Use this knowledge to establish a beauty regimen that retains muscle tone and healthy skin. Just as you have incorporated good personal habits and a workout regime to maintain a healthy body, a balanced diet, adequate sleep, and routine maintenance will keep the blush of youth for years to come.