10 Home Remedies for Gout Pain

[ad_1]

The best home remedies for gout are the old-fashioned methods that

grandparents used. To relieve pain pain and suffering, the "old"

was to use products that were

easily available at home. These products are out of fashion as a medical

a scientist and researchers presented new remedies for this old problem.

The treatment of gout with old home remedies has been completed. Now the old

The home remedies used by grandma are now gaining popularity.

1) Apply ice to the area. – To reduce pain, apply ice directly to the

The area was the first line of defense in most homes. Apply cold compresses to

The inflamed joints inflamed for 10 to 15 minutes still work.

The application of ice will reduce pain and inflammation. It may seem

uncomfortable for the first few minutes but persistent. Pain caused by gout

aggravates the feeling of cold skin.

2) Take ibuprofen to relieve pain.

3) joints. Place each of the joints in a full range of motion.

Try doing this exercise 1-2 times a day.

4) Soak your feet in Epsom salt if the pain is concentrated in the big toe.

Epsom salt is a staple in almost every grandmother's home. Older people use Epsom

Bath salt laxative to relieve sore muscles.

Epsom salts contain magnesium. Raising your magnesium levels can improve your

heart and circulation and lower blood pressure. It will also help empty

removes toxins and heavy metals from the body. More importantly, it helps to

reduces stress. Soaking your feet in a hot bath of Epsom salts will give you

Almost immediate relief from pain associated with gout.

For a relaxing bath: add two cups of Epsom salt to hot water as a bathtub

fills.

For additional treatment, add a few drops of scented essential oil.

5) Eat Strawberries Fresh strawberries also help neutralize uric acid, just like nuts,

seeds and grains, but to a lesser extent. The berries contain high concentrations

of vitamin C as well as fruit acids and minerals, such as potassium, magnesium and zinc.

manganese, calcium and iron.

6) Eat cherries – Consume cherries and cherry juice often. Cherries are a

former nutritional remedy known to help reduce uric acid levels

7) Drinking water in abundance 8 to 10 glasses a day will flush out toxins and dilute

uric acid levels.

8) Increase your consumption of foods such as citrus fruits, berries, tomatoes,

green peppers and leafy greens, rich in natural vitamin C and

bioflavonoids that reduce inflammation.

9) Exercise regularly. Regular exercise can relieve or prevent joint pain.

Exercise is necessary to nourish articular cartilage. regular exercise helps

the body removes waste. Exercise strengthens the muscles around the joint.

The development of strong muscles will support the joint more effectively and reduce

injuries. The stretching of your muscles allows you to maintain a range of motion

10) Apple cider vinegar is a wonderful home remedy for the elderly, which heals more

diseases than any other folk remedy. Try 2 tablespoons of organic apple cider

Vinegar mixed with 2 tablespoons of organic honey (2 times a day).

In a few hours, the pain of gout will begin to fade.

[ad_2]

Source by Tim Gorman

About the author

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.