4 Physique Types – Swimmers Body, Dancers Body, Gymnasts Body and Runners Body


When someone thinks about his dream body type, he often uses popular types of sports to describe him. It is not uncommon to hear someone compare a man build to that of a linebacker, or a construction of a woman to that of a woman. a dancer. I will discuss in detail four types of athletic physics.

The swimmers body: Look no further than Michael Phelps, Olympic gold medalist, to find the perfect description of a body of swimmers (for a man of course). His torso is lean and toned, with well defined (but not bulky) muscles. For men, the swimmer's body has broad shoulders, a medium long torso and a flat stomach like an abdomen. What differentiates the body from swimmers of other types of athletics is the noticeable lean-ness of their physique and the magnitude of their shoulders. Long bodies combined with good posture create a majestic effect. Ironically, one type of swimmer body for women is a little different. They also have well-defined muscles, but because it's mostly seen in the shoulders, triceps and biceps – it may sound a bit too big or bulky. But there is nothing bulky in the body of swimmers – like most female athletes, the training of a swimmer leads to muscle development that the average woman never experiences.

Gymnast's Body: It's usually easy to see the gymnast Look for the person who is usually short, with long muscular legs and a short chest. Although male gymnasts are taller than female gymnasts (of course), gymnasts tend to be shorter than average. Their strength is in the legs and upper body, so voluminous muscular thighs, calves, biceps and triceps are not uncommon. This becomes even more noticeable among female gymnasts. Smaller gymnasts, especially female gymnasts tend to have a leaner muscle definition. Most female gymnasts also have hips and shoulders

The dancer's body: The dancer's body can be identified by defined calves and thighs, a long or straight torso (often underlined by great posture) and muscular arms. In men, the waist line tends to be thinner and in women, the back / lower back is noticeably toned. Now, this is only a general description – there are so many types of dance that bring strength and definition to different muscles of the body. For example, a person trained in ballet will have a larger and thinner physique, while a person driven to the touch will have more definition in his or her legs.

The body of the rider: The type of body of the athlete is the most muscular. of all and this applies to both men and women. This changes for long distance runners. Tracking athletes who run in cross-country events have a slimmer and longer muscle. The sprinter body type is what comes to the mind of most people when they think of a track athlete. Their muscles in the legs are extremely well defined, from the calves to the quadriceps through the glutes. Their is a type of body built for speed.


Source by Bella H

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