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Why do pornstars last so long in bed? How do they manage to delay their ejaculation so much, while having an intense and vigorous sex? Let's look at some secrets of their sexual stamina.
Masturbate Before Hand
Surprisingly, even professional porn stars use this technique to last longer in bed. They masturbate 2-3 hours before filming. The second ejaculation lasts much longer for all men, so they use this property of the male body to their advantage.
Breathing
Pornstars actors always watch their breathing to make sure it does not become fast and heavy. Fast and heavy breathing quickly destroys men's sexual stamina. Instead, they stay aware of their breathing and breathe in a controlled and deep way.
Relax Your Muscles
Another trick is to keep your body relaxed, especially your abdomen, thighs and buttocks. It is natural for these muscles to flex during sex, but with a little attention, you can easily make sure that they are relaxed. Flexing your abs, buttocks, and legs can dramatically speed up your ejaculation.
Correct Mental Play
As you may know, porn stars are very confident and this helps them to last a long time. Keep your mind away from all your thoughts about sex and trust yourself. You can see significant improvements from this alone
Staying in Control
Because of their trust, male porn actors always maintain control during sex. If you feel that you are reaching an early orgasm, do not hesitate to withdraw and relax. When you regain control of your level of excitement, replace your penis in the vagina and continue sex. Women like men who have control.
PC Muscle Squeeze
Many pornstars use this advanced technique. Basically, there is a PC muscle between your anus and your testicles, which controls your ejaculation reflex. When you urinate in the bathroom, if you try to prevent your pee form from coming out, you use that muscle. In the same way that you pee, you can prevent sperm from coming out by flexing this muscle at the time of ejaculation.
The problem is that you need a very developed PC muscle to be able to do it. But do not worry: beginners can use a simpler technique. Instead of flexing the muscle, press it with your finger just before ejaculation. Hold it firmly for 20-30 seconds and you should be able to prevent ejaculation. After that, you can continue your sexual intercourse.
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Source by Robert K Spencer
