Acne Fighting Options

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In general, acne is a skin infection can be caused by a number of different factors. Acne occurs most often during adolescence, but often continues to affect people in their young adulthood. During adolescence, the most common cause is an increase in puberty-related hormones, but other factors such as diet and hygiene may also be the cause. Acne can take the form of scaly red skin, black or white heads, pimples and cysts. Over time, severe pain can eventually lead to scarring on the skin.

Acne usually appears on the face, chest and back, but can also appear in other places. Acne is quite unsightly and being on someone's face often causes insecurity and has a negative impact on self-esteem.

Fortunately, there are a number of natural remedies and acne products available. While commercial products generally contain the strongest acne fighting agents the natural remedies are cheap and simple and should be used by everyone to help maintain healthy skin. Acne is often caused by an accumulation of toxins resulting from poor diet and poor hygiene. The best way to eliminate these toxins is to drink water. Eight to ten glasses a day. Drinking water provides many other health benefits in addition to helping your skin to drink. The best rated herbal acne remedies are the tea tree and the lavender oils. These oils are the best choice for fighting and preventing acne because they have anti-inflammatory properties and help smooth the skin and reduce redness. The best long-term solution for resolving skin tone and overall health is through a healthy diet. The fried fatty foods as well as the processed foods may have good taste, but your body is not able to effectively digest these foods causing a build-up of toxins in your body. Many of these toxins work their way to the surface of your skin and appear as acne. As the old saying goes "eat it today, wear it tomorrow." The complexion of some people is not affected by a poor diet but for many their diet is the cause of their poor skin. A healthy diet should include a large amount of fresh fruits and vegetables. The human body has evolved to effectively digest fruits and vegetables and the antioxidants found in fresh fruits and vegetables will help fight the toxins in the body.

If these natural remedies do not provide the results you are looking for then the other option is one of the many acne fighting products on the market. The most popular anti-acne product in the world is Proactive Solutions. Proactive is a 3-step process based primarily on benzoyl peroxide that enters the pores and kills the bacteria responsible for acne. Proactive is endorsed by many celebrities such as Justin Bieber, Katy Perry and Avril Lavigne and is usually sold online.

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Source by Craig J Richey

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