Hair care is the most important part of the day because of pollution and other factors related to food and hair strength nowadays is much lower compared to older times . So here are some tips and tricks to guide you in the process of hair care
Have a hair care routine
Having a fixed period or an interval of days during which you wash your hair and oil it helps to keep the hair nourished and in good health. This also prevents them from warping and other problems related to the scalp.
First of all, we must take the shampoo that has the right PH balance and is not too acidic as it damages the hair. In addition, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and have added shine to hair after washing. We should apply root shampoo to the mid-shaft of the hair. We must strictly avoid silicone, sulphate and alcohol-based shampoo. The shampoo must be rinsed in cold water because the hot water opens the pores that lead to hair loss. I never mean ever in your life brush or tie wet hair that leads to the development of the head of the lease and dandruff. We should not wash our hair regularly and also wrap with a cotton towel or t-shirt after washing them.
When we need healthy hair, coconut oil is our best friend. Coconut not only nourishes hair by adding nutrients, it also moisturizes and detangles hair. It's not greasy and helps restore lost nutrients.
We must have an adequate 8hrs. From sleep, at night, it helps our body repair itself and treat the damage that happens day by day. Also, or having healthy hair, we should sleep on silk pillows as they are softer on the hair than ordinary pillows when we swing and spin during our sleep and must also braid our hair during sleep as this prevents them to entangle.
Masks for hair
Aside from shampoos conditions and oils, many other products can help and nourish the hair of which they are hair masks. Once or twice a week we must use a hair mask depending on the type of hair and consistency. The egg yolk, honey and coconut oil help nourish the damaged hair. The combination of apple cider vinegar, Greek yogurt and honey helps reduce hair breakage. Lemon juice and olive oil hair mask help heal the itchy scalp. For dry hair, we can combine avocado and coconut oil. Baking soda and coconut oil help reduce the accumulation of dandruff.
Braid hair out, oil it regularly, as soon as you find a problem in your scalp or see hair loss go and consult a doctor.
These small steps can help to have beautiful hair properly followed