Most people associate acne with a teenage problem that, in most cases, is common, but adult acne is also a disease that many suffer of people.
Adults 20 to 50 years old may have acne on the face, back, shoulders, or neck. Acne in adults can have the same negative effects that a person feels during adolescence. The stress of juggling a career and a family means that people do not have the time or the commitment to tackle the problem.
Most people do not know it, but mental stress is a major cause of acne. You may notice that women suffer more from acne than men. Women tend to suffer more than stress in their daily routine; they are more prone to hormonal imbalances, especially when they go through the menstrual cycle and pregnancy. Just like the teens, hormonal imbalance is an important factor in causing acne.
Adults who drink alcohol tend to suffer from acne. Alcohol contains sugars, calories and chemicals that develop red bumps on the surface of the skin. The bumps look like acne pimples. Drinking alcohol in moderation or not at all will help cleanse the skin. Drinking too much alcohol will age the face and lead to serious health problems.
If you smoke, you may be suffering from adult acne. Smoking contains many toxins that age the skin and develop unsavory stains. If you have a bad diet, it can also cause acne. Eating too many unhealthy meals, cooked in saturated fats, can lead to obesity and acne. You are what you eat. This is a fact and acne will develop to have an unhealthy diet.
So what can you do to prevent acne? Eating well, drinking lots of water and less stress is a good starting point. Exercise is one of the best ways to relieve stress. Exercise releases a lot of toxins from the body and helps you feel good and energized.
For buttons and buttons you already have, there are over-the-counter treatments. Many anti-acne medications contain the active ingredient, benzoyl peroxide. This chemical is known to dry the skin and can often lead to scaling.
There are natural skin care products and even laser surgery that you can consider depending on the severity of your condition. It is advisable to consult a dermatologist to determine the severity of your acne problem. They will be able to advise you on your condition of acne.