Most women are born with smooth, unblemished skin. But years of neglect and bad habits could have as a starting point an aged appearance, spots, wrinkles, uneven skin tone and a dull and drawn appearance. It is therefore true that good skin care is the basis of beauty. Well, before we get to the orders, it can make you happy to know that good nutrition is the first bold step to a more beautiful you.
It is vital for smooth skin without wrinkles. The reason is that giving your body the necessary vitamins, minerals, carbohydrates, proteins and fats in a nontoxic diet will greatly reduce the risk of early wrinkles and help maintain skin elasticity.
To get back to the tips, you have to take seriously if you really want to look good. Keep the first wrinkles at bay:
Try to protect your skin from the sun. Ninety percent of the problems associated with early wrinkles are the result of sun exposure. When sunlight hits the skin, its rays trigger the production of free radicals (out of control molecules floating in the air, whose only mission is to destroy healthy cells in our body by breaking down its collagen). Collagen gives firmness and tone. It also modifies the production of skin pigments, known as melanin, which results in sunspots and age spots.
(a) If you must come to the sun, take the good habit of applying sunscreen every day, no matter how gentle the weather.
(b) Exfoliate your face thoroughly: Try to exfoliate your face at least twice a week. It is necessary to exfoliate the skin of your face because it helps to get rid of the dead cells on your face. It also helps to unblock the closed pores of the skin of your face, allowing your skin to breathe.
(c) Cleans your face twice a day: Yes, it is another fundamental step to make you more beautiful. Try and clean your face with a good cleansing lotion and a soft cotton treated twice a day after bathing. Remember that soap will not get rid of any oil on your face and when they are left there or covered with cream, foundation and compact powder, you may have a few pimples.
(d) Wash your cushion of powder twice a week: So many women wash their buffers of powder at the right time. That's why they complain that their compact powder causes pimples, rashes, and acne on their face. Check this stamp, was it washed?
(e) Remember to have eyebrows in shape: If your eyebrows are lush, you can have them shaped to fit your face. There is no harm in that. I want to assure you that if you follow all the tips above, you will never regret it.
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