When most of us think of "memory," we think of our brains, but the brain is not the only organ that has a memory. If the skin is regularly positioned in a certain way by recurring facial expressions, lines will eventually form where the skin has been folded.
Think only of sailors and many others who work outside to make a living. It is almost certain that most have wrinkles around the neck and sun.
Although these "paws" are the ultimate result of environmental factors, it is clear that many unwanted facial expressions are caused by many
Stress and depression that result from facial tension can also be the main cause of the development of permanent facial wrinkles. If we want to prevent the development of these lines, we must reduce our facial tension.
In our world of high pressure, we talk a lot about how to reduce stress, and there are many wonderful suggestions supported by studies and experts. subject. In reviewing these studies, however, a simple suggestion resonates in most. And, surprisingly, it's the easiest suggestion of all.
Laugh! Laughter reduces the stress hormones, which relaxes the muscles and frees the skin from unwanted writhing.
Some people may think that they have nothing to laugh about and the technique of laughter is something that they have totally lost. But nothing could be further from the truth.
Laughter is programmed in us as part of our genetic makeup. We do it spontaneously like babies without ever being taught. Although the events of our lives sometimes make us sad and other natural emotions repress our desire to laugh, that does not mean that the ability to laugh has evaporated from us.
One way to rekindle our laughter is to use an outside stimulus. like watching a funny movie or reading a funny book; However, the simplest way to laugh is simply to use our thoughts.
Some people may remember a fun event in the past or imagine something funny that they would like to see in the future. If you have trouble doing it, then think of a stupid action and act – like making a stupid noise or walking by loving an orang-utan.
Being stupid can lessen your stress, make you relax, thus reducing wrinkles. tension in your face. So, dig deep inside and find the laugh in you. Not only will you feel more beautiful, but your skin will be more beautiful too.
Copyright © 2005 Alpha Ward-Burns.