Despite the wide range of cosmetics and chemical-based skin care products on the market, many women prefer to use natural, herbal or homemade products to get younger skin . This is because the skin care products available today consist of dangerous chemicals that can have a detrimental effect on your skin in the long run. The homemade beauty remedies are not only cheap, they are also made of natural ingredients that are totally safe for daily use. Read on to find out how you can get healthier and younger skin without effort.
Natural Beauty Tips and Remedies
The application of moisturizing lotions and creams stimulates the production of collagen in your skin and improves its firmness and elasticity. The daily use of a homemade cucumber lotion soothes and revitalizes your skin. This lotion can be prepared by boiling cucumber pieces in half a liter of water, allowing it to simmer for 5 minutes and filtering the liquid. This lotion can be stored in your refrigerator for about 10 days and must be applied with cotton wool.
Cucumber is also known to reduce the appearance of dark circles under the eyes. Put a slice of cucumber on your eyelids and relax for 15 minutes as it banishes your dark circles. Apple slices can be substituted for cucumber, but they must be really juicy to be effective. Soak a compress in chamomile tea and put it under your eyes to get rid of dark circles and puffiness. Exposure to cold, dry weather can give you rough, chapped lips. Apply almond oil before bedtime for soft, soft lips in the morning.
Make your own natural make-up removal lotion with the help of lemon or orange juice, sweet almond oil and petroleum jelly. Mix these ingredients well for a creamy rejuvenating facial lotion. Make natural honey-based beauty milk at home with 20 centilitres of milk and a single tablespoon of honey. Mix these ingredients well and apply it on your face twice a day. This beauty milk can be stored in your refrigerator for about 8 days.
Apart from these external beauty treatments, the best way to keep your skin young and fresh is to increase your intake of nutritious foods. Multigrain bread, for example, provides your body with a lot of selenium that eliminates free radicals. This boosts collagen production and gives you a younger skin from the inside. Oats are rich in silicic acid that produces the spongiform cells that exist between your skin's fibers and collagen. Eating more oats reduces fine lines and plumps your skin for more youth.
Oily fish such as salmon, mackerel, herring and sardines contain high levels of omega-3 fatty acids. These essential fatty acids are responsible for the formation of prostaglandins that keep your skin hydrated. Lean steak provides your body with some essential nutrients. If you do not like steak, try to increase your consumption of fatty fish or turkey meat. Crab is a rich source of copper that diminishes the appearance of age spots – a telling sign of aging
A healthy lifestyle that incorporates a balanced diet and a lot of exercise is essential for a skin naturally healthy and looking younger.