What's a Smoothie?
"Smoothie" is a relatively new term for a refreshing beverage consisting of a combination of ingredients, including fresh fruit, ice cream, milk and yogurt. They usually have a consistency similar to that of a milkshake. Grinding and mixing the ingredients by hand can be extremely difficult, so the solution is to buy a smoothie maker.
What's a Smoothie Maker
A smoothie maker is very similar to a blender. It is a vertical electrical appliance usually made from glass, plastic and / or stainless steel. The top of a smoothie maker is a detachable jug that contains a blade. The ingredients are put into this pot and the blade is lit – most smoothie makers offer a selection of mixing speeds. In a few seconds, the ingredients are mixed and liquefied together to form a juice. Most smoothie makers also have a tap to dispense the drink when it is made.
How to Make a Smoothie in Your Smoothie Maker
By following the steps outlined below, you can make healthy, delicious and nutritious smoothies. manufacturer, save money on the purchase of pre-made smoothies, and boost your health at the same time.
- First put in your fruit. The fruit is a key ingredient, and the more fresh your fruit, the better your smoothie taste. A wide variety of fruits can be used in a smoothie, with popular choices like bananas, mangos, strawberries, oranges and blueberries. Frozen fruits can also be used, but try to avoid canned fruit – as this often happens in a lot of sugar or unhealthy syrup.
- Then add milk. Skim milk and soy milk are the healthiest choices. Try to avoid whole milk because it contains a lot of fat. If you are lactose intolerant, or if you simply want a more pungent flavor, you can use fruit juice instead.
- If you use smoothie as a meal replacement, consider adding protein powder. This will help fill you up, and will thicken the consistency of your smoothie.
- Add all the other ingredients of your liking to the smoothie maker. The most popular choices are ice cream, yogurt and honey. For a healthier choice, use the low-fat versions of these products.
- When all the ingredients are in the smoothie machine, put the lid on and turn on the blender. If the mixture starts to get too thick and heavy, add ice cubes, one by one, until the mixture is at a better level of liquidity.
- When the mixture is finished, remove the lid of the smoothie and pour your drink into a tall glass, and enjoy your smoothie!