The healing of acne is a common topic in the minds of many people. This is because it is a very common problem that can be very annoying. It also has the ability to reduce the self-esteem of those who suffer from it and to leave constant reminders in the form of scars. Although there is no cure for acne, there are ways to treat it.
Before doing anything, you should consult a doctor. The doctor may be able to help you determine what is causing it or recommend lifestyle changes to reduce it.
Some doctors may prescribe medication to reduce acne. This prescription can be a cream, a gel or even pills. For women, birth control can be recommended because it contains estrogen, which helps clear the skin of many women.
Always keep your skin clean and never burst or scratch your zits. This can lead to the formation of new zits because of the bacteria that infect the skin. Some people use benzoyl peroxide or sacicylic acid to help. Many over the counter products for acne actually include these ingredients.
Some people find that changing their diet and exercise habits helps reduce or eliminate acne. Eating healthy foods, eliminating junk food and sugar, and exercising regularly can lead to the release of toxins and the production of more useful chemicals. Sleeping well can help too.
It has been shown that some anti-aging creams containing retinol improve the appearance of acne. Some antibiotic creams and gels have also shown positive results. However, everyone has different skin types, so expect to experiment with at least a few products before finding one that works.
Acne can be a very embarrassing and stressful problem. If you have acne, consult a dermatologist or doctor to develop a treatment plan. If this is not possible, try creams and a healthy diet.