Acne is one of the most common skin diseases that affect many people all over the world. There are many factors that contribute to this condition. Some of these factors include: genetics, environmental irritants, poor eating habits, poor hygiene and stress. While acne is not life threatening, it can cause a lot of problems especially in the social lives of teenagers. In addition, if acne is not treated with the right treatments, it can lead to permanent scarring. If you have acne and want to get rid of it quickly and naturally continue to read the tips below:
Tip # 1 – Keep your skin clean at all times – it is best to take a shower at least twice a day remove dirt and bacteria that can accumulate on your skin all day long. You can make use of a gentle wash that contains salicylic acid to help exfoliate your skin while preventing it from drying out.
Tip # 2 – Resist the urge to choose your pimples. Most of the time, when you choose your pimples, you make things worse by introducing foreign particles into the affected area. Tip # 3 – Change your bedding regularly – when you sleep, you sweat and you lose dead skin cells. When you continue to use the same bedding for long periods of time, dirt, bacteria and dead skin cells accumulate on them and penetrate your skin to make the situation worse.
Tip # 4 – Use Home Remedies – There are simple home remedies that you can use to apply to your acne to make your pimples and zits go away in a very short period of time. One remedy that you could use is oatmeal. Simply make a past of oatmeal with water, apply it to the affected areas and then rinse with water after a few minutes.
Tip # 5 – Drink several glasses of water a day – The water will help flush out the toxins your skin is hydrated and makes it look glowing and beautiful.
If you have acne, following the tips above will help keep acne away. It is important to note that you must lead a healthy life to completely eradicate acne.