Being one of the wonders among vitamins, the use of vitamin C to treat acne scars is an excellent treatment. All vitamins are important, but it is responsible for strengthening the immune system, it is an antioxidant and actively participates in the healing process of wounds. Since acne leaves behind many scars and open sores, vitamin C is an important element to take into account to fight pimples, zippers and everything related to this disease.
How does vitamin C promote acne scars?
It produces collagen. Collagen plays an important role in healing and healing because it is found in about 25 to 35% of our body's protein content (tendons, ligaments, bone, cartilage, skin, etc.). This is also an important factor in counterfeiting the aging process.
It's an antioxidant. Antioxidants are very important for our body, the most important being vitamins A, C and E. Thus, vitamin C protects the body against infections and helps fight against free radicals (the enemies with which antioxidants fight ). Vitamin C is good for acne scars because antioxidants also help heal the skin and its sores.
It plays an important role in the growth of new skin tissues. It has these healing properties because new tissues are needed in the injured areas.
How can I provide vitamin C to my body?
It is easy to follow a treatment with vitamin C to treat acne scars, this vitamin found in the main fruits and vegetables, but also in pharmaceuticals. Foods rich in vitamin C include peppers, apples, oranges, lemons, broccoli, kiwi, papayas and strawberries. Of course, the list can be long because the number is much larger than the examples provided above. If you think that the dosage you get from these fruits and vegetables does not provide you enough vitamin C to treat acne scars, you can always ask a pharmacist to give you a bottle of vitamin C supplements.
You can also treat your scars locally with vitamin C. For example, apply lemon juice to the affected areas and let it work for half an hour. Your skin will become smoother, younger and the redness of your face will slowly disappear. All you have to do is be patient.
Is there a possibility that I could overdose vitamin C when treating my acne scars?
It is very improbable. It is soluble in water, which means that your body will not store it; it will be eliminated very quickly after ingestion. That's why you have to consume it daily. However, you will know that you have taken too much during the installation of diarrhea or cramps. Do not overdo it in your treatment with vitamin C for acne scars!
Acne scars can be treated effectively with vitamin C, but an overdose can have exactly the opposite effect. After all, everything that is excessive harms our body. But the side effects will disappear in a short period of time. You may want to reduce the dose for the next few days, however.
It is important to keep in mind that one type of treatment is often not enough to combat severe acne. Combine it with other treatments and you will get better and faster results. However, for professional advice, always consult a doctor (in this case a dermatologist) to prescribe the best treatment with vitamin C to treat acne scars.