Know the Facts About Drinking Water and Acne: Does Drinking Water Help Acne?


Almost all those who suffer from acne will want to know the answer to the question "Does water help acne?" Many products for acne treatments are found on the cosmetics market and people still prefer to use cheap products for treating acne. Well, there is nothing better than water in the medications. But, do you know one thing? Does drinking water help fight acne? The answer to this question will depend on whether your acne is caused by dehydration or insufficient hydration.

Drinking water, however, is not the panacea for acne. Hydration helps your skin moisturize and cleanse your accumulated waste cells, but it has no effect on your oil production. For many, the use of excess oil is the main cause of their acne. To control the excess of oil, a treatment is necessary. For those with a lot less acne, some products can be anything you want. For those with average to severe acne and cystic, a recommendation drug may be essential, which can only be obtained by a dermatologist.

Therefore, staying well hydrated has major benefits for your skin. It fights dry skin and eliminates unnecessary toxins. This can certainly help clear up your acne, but for some, this will not be enough to rid you of acne breakouts.

How could water consumption and acne be related? the body is water. Fluid circulating in your body, including blood, lymph, mucus and others, are largely responsible. These liquids have two main purposes for your organs:

(a) to carry nutrients and vitamins and

(b) to eliminate toxins and to expend materials.

As your skin is the largest organ of our body, it is affected when you do not drink enough water. These toxins, these body wastes and even bacteria can be trapped in your skin without sufficient hydration to eliminate them, which can increase your risk of acne.

Acne is present mainly in people with oily skin. Oily skin may in turn be due to lack of water or insufficient hydration. Thus, by taking water regularly and in the right amount, it can help treat acne.

There is another reason why you can not realize that an inadequate diet will affect the performance of the kidneys and liver. For detoxification of the body, the main organs are the kidneys and the liver. When they do not get enough water, they will not work well, which means that the level of toxin in your human body will increase. This can manifest itself in many ways, including acne. What is the best way to use water for acne?

A single point of water on parched skin binds to aquaporins and temporarily increases the moisture content of your skin up to 500%. These conduction channels quickly transport the added product to the moisture of the tissues under the skin, and most of the water that you sprinkle on your face unwinds or evaporates. A second jet of water will not do any better for your skin because aquaporins are already full.

You can trap water in your skin with skin lotions. There are alcohol-based skin lotions, but they degrade your skin. Their effects are always short-lived, from minutes to hours. Oil-based lotions retain water in aquaporins for 12 hours. This leaves your skin feeling wetter and softer and promotes pore drainage.

Drinking water does nothing special for your skin, even if you must drink fluids to survive. But since there is no way to get rid of acne, you can not consume it either.

Profit in Drinking Water for Skin

said to benefit your skin. This certainty provoked arguments. On one side, there are groups of individuals and professionals who consider that for an effective skin care, water is needed. The belief in this is that sufficient amounts of water will keep your skin hydrated, preventing parched skin. There are also factions that claim that water makes your skin very radiant, giving a younger and healthier complexion while minimizing wrinkles. They also believe that water increases the suppleness and elasticity of your skin.

It therefore seems that consuming large amounts of water will have no significant impact on the healing of dry skin. Once again, the opinions of the experts are varied. There are those who support the idea that misting the water on your skin will promote hydration of the skin, reduce dry skin and the signs of aging. On the other hand, some claim that the water fog on your skin does not have a real beneficial effect. Opponents' opinions carry more weight than their counterparts. If you want to prevent hydration from escaping through your skin, it is best to use a good moisturizer instead of wetting your skin over and over again.


Source by Puspa Manjari

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