Natural Acne Remedies

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The causes of an acne outbreak are many and varied. They can go from diet, hormonal imbalance and hygiene to ending up in stressful situations. It is a condition that can develop at any time, no matter what your gender or age. Here, let's take a look at some natural acne remedies that can help us treat the disease.

Today, many health professionals believe that stress can be a factor in the onset of an acne outbreak and eliminate the braids. can be one of the best natural remedies for acne. Try to identify the areas of your life that you find stressful. If you find that you have too many commitments or that you have a hard time saying no, try to find a little more time for yourself. Try some relaxation techniques, learn how to reduce stress is not only good for acne, it can have a beneficial effect on your overall well-being. Physical exercise is considered a great stress, not only will it help you feel less stressed, it can also help you cope better with stressful situations.

Let's take a look at some of the more practical natural remedies. Many people believe that an oat mask is a very effective acne treatment. Oatmeal is good for softening the skin and helps eliminate dirt that accumulates in the pores causing the development of acne. To use it, let cool some of the cooked oatmeal before applying it to the affected area, then let it work for fifteen minutes before washing it. Following this method over several days, you could find a marked improvement in your condition of acne.

Although the use of garlic has no scientific evidence to support its claims, many people are convinced of its effectiveness. Garlic is thought to contain antifungal, antiseptic and antiviral properties. Used in raw form, the theory is that you apply on the affected area and leave it all night. Although not considered a traditional treatment, many claim to be happy with the results obtained using this method.

There are many more natural acne treatments out there that people claim to have gotten good results with. These include washing your face with vinegar and water, applying the juice of a cucumber to the affected area or using the white of an egg. For irritated inflamed acne, some say that lavender will help reduce redness and inflammation.

Although some are based on more scientific facts than others, these are just some of the natural remedies for acne. All these methods have their followers and the only way to test their validity is to try them. If you find that none of these methods work for you then we suggest you consult your skin care specialist for more ideas on natural remedies for acne.

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Source by Gareth Green

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