Natural Acne Treatments That Work

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Are you sick and tired of using expensive products against acne that are hard on the skin? Most products on the market contain aggressive chemicals that sometimes worsen our acne condition instead of curing it. I had spent thousands of dollars on acne products, but I ended up relying on natural acne treatments. Keep reading and I will share with you some of the natural treatments for acne that work.

1) Tea Tree Oil

If you do not have a tea tree oil bottle at home, go to the pharmacy and get it one now. Tea tree oil is an excellent natural ingredient that we can use to help heal our acne. It has antibacterial properties that can help kill the bacteria that cause acne. It can also reduce inflammation that causes swelling and redness.

2) Aloe Vera

Aloe Vera is considered a miracle ingredient. It can help smooth acne scars and speed up the healing process of the skin. It also has anti-explosion properties that can help reduce inflammation and swelling of acne. You can either apply the pulp of aloe vera on your acne or use products that contain aloe vera.

However, make sure that the first ingredient listed in the product is aloe vera instead of water. Some products contain a minimal amount of aloe vera and these products are not usually effective.

3) Natural Diet

You can use a spot treatment by applying aloe vera or tea tree oil on your acne. However, to prevent the acne from spreading, you need to make some changes to your diet. I had picked up an Acne No More eBook written by Mike Walden. I've used its 5 unique holistic steps to help cure my acne in just 4 weeks.

One of the steps is to eat a natural diet. Most of us eat too much of the empty foods that contain fats, sugar and chemicals. These foods can cause hormonal imbalances, overactive sebaceous glands (oily skin) and a high turnover of skin (clogged pores) in our body.

Once you start reducing your intake of these foods and eating more foods like fruits, vegetables, nuts, complex grains and seeds, you'll see a great improvement in your condition. the skin. We are supposed to eat these foods instead of flour and sweets. These foods are our natural diet and contain essential nutrients that will keep our body healthy and keep acne forever.

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Source by Joseph Cowell

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