The number one natural beauty advice I can give you is to take your health seriously. In Chinese medicine, we know that external natural beauty is a reflection of inner health and well-being. Often, the solution to external beauty problems is internal. It means food and herbs. In the case of skin problems, herbs can be used to create creams or wraps and applied directly.
In Chinese medicine, we treat problems like acne, blemishes and other skin problems, hair loss and premature aging of hair. Some of you may have to see a Chinese medicine herbalist for, but some of you may be able to cope with yourself. I will give you a tip of natural beauty after a natural beauty tip to help you do it.
Natural Beauty Tip 1 – Eyes that lack luster
What does it mean? You can see it in babies and young children – bright, shiny eyes. Our oldest classic of Chinese medicine says that "the essence of internal organs rises to the eyes". The Bible says something similar: "Your eyes are windows in your body, if you open your eyes in astonishment and belief, your body fills with light. Bright, clear eyes indicate the vitality of the spirit and essence. Dull, troubled eyes reflect a disturbed mind and a weakened essence – this often happens in people with deep and long-term emotional problems.
How can you solve this problem? Well, first of all, if you have emotional problems, work with a professional – a counselor, a therapist or someone from your religion. It's a part of obtaining the clear and vibrant personality that shines through the shining eyes. It can take a long time to get there. Second, you can take herbs and eat foods that benefit the eyes.
Natural Beauty Tip 2 – Bags under the Eyes
Bags under the eyes indicate kidney system deficiency (root energy), blood stagnation or allergies. Respectively, the solutions are to increase energy and minimize overwork; get more movement and movement; and find the cause of allergy, eliminate it, and take herbs and anti-allergenic foods. The energy of the renal system is limited. If you overwork, if you have too much sex or if you consume more energy than what your digestive system can produce, you can indulge in this limited energy fund. This can lead to more than just circles under your eyes, you may end up with premature aging and hair loss, impotence and infertility, and problems with the ankle, knee and lower back. If that is your problem, try to practice moderation, eat better and take herbs and extra nutrients.
Herbs and moist foods are soy, spinach, asparagus, millet, barley, salt, seaweed, apples, tangerines, pine nuts, persimmons, peanuts, pears, honey, oysters and clams. A seaweed wrap would be nice too!