Nettle Will Help You Get Rid of Anemia


His appearance is not very pleasant, especially because we know he is stained. But its content makes us attractive for nettle in case of bleeding, kidney stones, skin disorders.

Nettle is good for anemia

Nettles are recommended in case of vitamin and mineral deficiency. The nettle revitalizes the body. The effect is even stronger when the nettle is associated with the catina.

Nettle tea provides the level of iron needed by the body, which is why it is recommended during periods of fatigue or exhaustion. Frequent consumption is indicated but the effect is guaranteed: improved tonus.

Nettle is indicated for uterine bleeding, including heavy bleeding from wounds and menstrual changes. For all this, prepare an infusion of nettle leaves. Consume 3 to 4 cups a day, between meals.

The decoction prepared from a spoon of jagged nettle roots and 250 ml of water is just as effective. Boil for 8-10 minutes, remove the roots and drink all day, between meals.

Detoxification of nettle sources

The body needs detoxification. Nettle helps eliminate toxins from the blood. A diet based on nettle infusion is recommended during this time. Nettle tea is best to be eaten in the morning on empty stomach or before main meals.

Because of its positive impact on the pancreas, nettle tea reduces blood sugar levels.

The diuretic effect of the infusion of nettle leaves by this plant has been beneficial in the event of elimination of kidney stones.

Treatment of nettle and corn
Nettle baths. This is the solution against the corns. So, put four hands full of nettles in a bowl with four liters of cold water. Leave overnight and heat the mixture the next day. Leave the plants in the water. The legs are kept in the water for 15-20 minutes; use a moisturizer after your bath.

Cosmetic Effects

The vitamin A content gives the nettle a beneficial role in the treatment of skin conditions. Nettle is a good remedy against excess sebum and dandruff. It is recommended to put in the bath water a few tablespoons of shredded nettle.

The nettle is a source of: amino acids, vitamins (A, B2, C, K), chlorophyll, minerals (calcium, magnesium, iron, silicon), folic acid, amine, ketones.


Source by Brenda Cole

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