how to thicken thin skin

Paper Thin Skin – How to Thicken Your Skin and Bring Back Its Youthful Strength and Flexibility

The thin skin of paper is a real thing.

This is not just your imagination: after years of aging and the lack of good nutrients, your skin is getting thinner and thinner. The fat under the skin is lost. Much worse, you lose collagen, elastin and hyaluronic acid, all essential to a healthy complexion. Oxidation damages and ages your skin.

Here is an explanation of how this happens, and how you can thicken and rebuild the thin skin of paper.

What you first notice

saying, “My skin is thin as paper,” you probably had a series of bumps, bruises and bruises. scratches. Your skin is bruised with every little bump that most people would hardly notice. (Sometimes you can not even remember to have a lump, but you still have a bad bruise.) If you scratch your knee a little, your skin will come off as if you had a major accident.

a problem of appearance. When your skin is so delicate, it easily becomes infected and takes much longer to heal. You might need medical attention for a wound that would hardly bother anyone with healthy skin.

What Causes the Problem

The problem is aging of the skin. It does not just mean growing old. Some people have super thin skin and easily injured well before middle age. Often this is due to the long-term use of medical steroids. In general, these drugs are administered because of a chronic health problem.

Regardless of the contributing factors, the aging of the skin has specific causes – and the time that passes is in fact not part of it! Fortunately, all the most important causes of aging skin can be reversed.

Supplements can also help your skin and your overall health.

Look for a supplement containing at least 30 mg of SAMe. (S-adenosyl-methionine) and at least 50 mg of carnosine. SAMe is a wonderful nutrient involved in a key process called methylation; Carnosine stops glycation, which destroys healthy proteins, including collagen and elastin; Carnosine also has the unique ability to stop the glycation that has already begun.

The other supplement that has a powerful record for health and skin repair is omega 3 fish oil. A newly introduced omega-3 fish oil contains astaxanthin antioxidant and a lycopene extract. The lycopene complex in this oil has been shown in clinical trials to thicken the skin, add density and dramatically reduce scale and roughness – both very common in aging skin.

19659002] Several ingredients in the skin care lotion or cream have a proven clinical proof of reversing the causes of skin aging. They can thicken and harden the skin and renew its suppleness, month after month. Here are some of the best:

– Cynergy TK stimulates the natural production of collagen and elastin from the skin. It increased the production of new skin cells by 160 percent and improved skin elasticity by 42 percent in trials with human volunteers. It also reduced inflammation and had powerful antioxidant qualities.

– An extract of seaweed called Phytessence Wakame allowed the skin to replenish its levels of hyaluronic acid. In the tests, he did it by blocking 52 percent of the action of an enzyme that degrades hyaluronic acid.

– If the product contains coenzyme Q10 in tiny particles, often called “nano-emulsions,” it can penetrate the skin deeply. In general, other forms of CoQ10 are not well absorbed. With natural vitamin E, CoQ10 is perhaps the most powerful antioxidant combination in healthy skin.

See my website for more information on quenching and thickening thin paper skin.
Source by Kathryn Lane

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