Summer is around the corner. Do you know what that means. Bikini season. Even now, in the spring, the shorts are back. More skin is exposed as temperatures soar. Does it make you nervous?
If you agree with that, it's good for you. For the rest of us, it is time to take stock of the excesses of the past season. This roll of fat. Pastel skin How would it look like a swimsuit? Forget the swimsuit, what would it look like in shorts and tank top?
Let's start with the easy part. Get your skin soft, silky and palpable. All you need is a scrub and a moisturizer. A simple daily rubbing in the shower with salts from the Dead Sea would beautifully get rid of dead skin cells. If your skin is dry, then you can mix the salt of the Dead Sea with olive oil in the dough after your shower. Rub all over your body and rinse. It's rather messy but effective.
After each shower, apply a moisturizer all over your body. This would leave your skin soft and touch. Take the habit of taking care of your skin before the summer, so when the time comes, your skin will look beautiful.
Getting your radiant skin is the easy part. The hard part is to get your body stylish enough for this bikini.
You have three possible options.
- Leave it. We do not care? It's your body anyway.
- Fake it. You could even cross all the spring and summer without anyone knowing it.
- Get in shape so you can flaunt what you have. It's still time if you start now.
If you prefer the first option, then go for it.
If the second option interests you, you could invest in some form of clothing. You know, check the socks, the belts, the work and wear them all under your summer clothes to hide them under a long skirt. If your arms bother you, then you could wear long, bulky sleeves as camouflage. If you must enter the water, look for a complete swimsuit that will hold in your belly. Or you can hold your breath until you get in the water and hold your breath until you arrive at the locker room and back into your fat binding arsenal.
You can only hide a lot. It would be better if you whipped your body into shape. If you start exercising now and eat moderately, you have made enough progress in the summer to be proud of your appearance in your swimsuit. Personally, I prefer tae bo [http://www.home-weight-loss-programs.com/tae-bo.htm] because it gives visible results quickly. Plus, it's much more fun than jogging on the treadmill or doing repeated exercises in the gym. In any case, choose a workout system that you find nice and that can stay with the summer.
Exercise alone will not help if you eat like a pig. I have a problem with my weight and this comes from my emotional eating. The doctor said that I had to lose weight for health reasons and that the only way to succeed was to close my mouth. I do not have of course, but try to moderate my food intake. Having a food diary where you record everything you eat and drink (yes, drinks can hold a lot of calories), then counting the number of calories you have consumed can be a revelation. Do this. Then decide what you will reduce in order to lose weight.
Let's move on to the problem of pasty skin. Forget about cooking in the sun. Exposure to these UV rays would only increase your chances of getting a skin cancer. Do what celebrities do. Spray on your tan, or at least smooth it with a sunless tanning lotion [http://www.suntanstore.com/sunless-tanning.htm]. Do it after exfoliation of your skin as these self-tanners act by dyeing dead skin cells on the surface of your skin. If your skin is scaly, tanning would be irregular.
Start now and you will be more than happy to face summer in your bikini.