The Best Natural Acne Treatment For Severe Acne

Everyone wants to skip the drug and go natural. There is usually a good reason for this. All the acne medications of today are not as effective. To make matters worse, they can be very expensive and have bad side effects. In this article, I will give you 5 of the best natural treatments and remedies for anyone with acne. Many of them are more effective than your normal treatments.

# 1 Lemons and Limes

Lemons and limes are very acidic. The acidic juice can be applied to the skin. Not only will it help dry out your current pimples, but it will also help eliminate the scars and redness associated with acne. I like to rub the juice with a cotton ball. Make sure the juice you are using has been freshly squeezed.

# 2 Get Rid of Stress

This is a problem for adults. In some cases, they have never burst before, but now, at age 30 or 40, they have pimples. All this is linked to stress. If you can remove anything that creates stress from your life, you risk seeing your eruptions go away. But doing something to relax or get rid of tension can help.

# 3 Food Allergies

Many uses have food allergies that we do not even know about. This is very common with a person who has acne. Most of us think they are supposed to have a rash or swollen lip, but this is not always the case. Sometimes we do not see the effects of a food allergy until several days later. Try to keep track of what you eat and your escape. This can allow you to locate the food that makes you go out. It could also act of more than one food.

# 4 Eat less sugar

There are many reasons why sugar is bad for us. Now, it is true that sugar is good for us, but you do not want to overload your body with it. The truth is that most users do not know that we consume a lot of sugar. All carbohydrates will turn into sugar when you digest food. All these carbs can create a problem. If you need something sweet, the best option is to eat fruit. You will get many more vitamins, enzymes and nutrients from a fruit than most carbohydrates.

# 5 Eat Your Greens

Most people with acne do not eat enough green leafy vegetables. If you hate them, then you have to learn how to make a green smoothie. This can be done by mixing fruit with spinach, kale or lettuce. Once you have found the right combination, you will really like them.



Source by Dan Zigmond

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