As you may already know, there are many possible causes of acne. People of all ages and lifestyles can suffer and when you try to understand why this skin disease has appeared, you come across a brick wall.
But we know that acne appears on certain types of epidermis, which is why it is important to know what type of skin you have and how to look after it. If you have dry skin, do not use products without oil; If you have oily skin, also avoid oily products. So, as you can see, it all comes down to what type of skin you have and how to deal with it.
Let's talk about acne: this skin condition occurs in people aged 15 to 50 years. As I already mentioned, it's not clear why some people suffer from acne, but dermatologists think it's about people with fair skin. Having this type of skin is caused by hormonal changes, which lead to clogging of pores and / or hair follicles in the epidermis. Because of this, waste particles accumulate under the skin and are attacked by acne vulgaris – the bacteria that causes acne.
Before giving you concrete advice, let's discuss how to treat your skin. If you suffer from this skin condition, be sure to avoid products containing oil; Never use hard skin products and do not pick or tighten your pimples.
OK, enough small talk. Here is a list of methods that will help you get rid of your acne:
1) Use non-comodogenic skin care products. Scientists have proved that they do not provide the right conditions for the appearance of acne vulgaris.
2) Avoid tanning and protect your skin with sunscreens. The sun makes your skin more vulnerable to the bacteria of acne.
3) Drink a lot of water. The water is really great because it serves as a waste disposal service. Drink 10 to 13 glasses a day – this will help moisten your skin and prevent the pores from clogging up.
In addition, studies have shown that water prevents stress, which is also one of the causes of acne vulgaris.
4) Make a healthy diet. Try to eat low fat foods because you do not need your body to produce excessive amounts of oil.