If you are trying to become pregnant and can not conceive, doctors recommend different methods to remedy it. Some factors have been identified to reduce the chances of conceiving. Some of these factors are alcohol consumption, smoking, lack of exercise, poor diet and many others. Because of the different scientific studies that have established the effects of diet on fertility, many doctors recommend adequate nutrition to increase fertility.
Have you heard of lemon water? It has been said that this type of water is good for fertility. In fact, it has many health benefits. How can this help most infertile couples?
For many years, lemon water for fertility has gained popularity among women who have trouble conceiving. Lemon water for fertility comes from traditional Chinese medicine, which uses natural ingredients to treat and prevent disease.
Lemon is an excellent fruit because it contains vitamin C, magnesium, calcium, potassium and antioxidants. First and foremost, drinking water is already doing wonders for fertility. The water eliminates mucus and also increases it. And the cervical fluid is very important in the design. Without cervical fluid, the sperm will not reach the egg. In addition, if the cervical fluid is of good quality and in quantity, it can help the spermatozoa to stay alive for several days while waiting for ovulation.
And if you add lemon to your drinking water, times. The bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can harm sperm, eggs and reproductive organs. It is the importance of antioxidants. The antioxidants in this drink will help destroy these free radicals, making your body more ready for conception. That is why it is effective for the treatment of infertility.
Another great benefit of lemon water for fertility is that it has no harmful effects since you are using an all-natural ingredient. You can continue drinking even if you are already pregnant. You can also continue your fluid regimen even if you are prescribed with fertility drugs or in combination with other fertility treatments.
How is this type of water made? Just add 1 to 2 tablespoons freshly squeezed lemon juice in your hot water
Lemon water for fertility can be consumed at any time. Although many people believe that it is better early in the morning. Instead of drinking coffee or hot chocolate, drinking this drink is great for rehydrating your body. In addition, it can help stimulate intestinal transit in the morning.